Physiotherapy- Zoga Movement- Body Integration

Unleash Your Movement Potential

Physiotherapy Services and Body Alignment with Zoga Movement

Welcome to Zoga Movement: Elevate Your Health, Transform Your Life

At Zoga Movement, we believe in the transformative power of mindful movement. Our unique approach combines elements of yoga, physiotherapy, and structural integration to help you achieve optimal health and well-being. Whether you’re looking to enhance your fitness routine, alleviate chronic pain, or simply feel better in your body, Zoga Movement is here to guide you on your journey.

Why Choose Zoga Movement?

Holistic Approach
Zoga integrates the best of various movement therapies to provide a comprehensive wellness experience. Our classes and private sessions are designed to improve your posture, flexibility, strength, and overall body awareness.
Expert Guidance
Our certified Zoga instructor and experienced physiotherapist is dedicated to helping you achieve your health goals. With personalized attention and expert guidance, you’ll experience the benefits of Zoga from your very first session.
Community and Support
Join a community of like-minded individuals who are passionate about health and wellness. Our supportive and inclusive environment encourages growth and transformation, both physically and mentally.


What Our Clients Say?


"Zoga Movement has completely transformed my approach to my body I feel stronger, more flexible, and more in tune with my body than ever before."
  • Sarah M.
"The private Zoga program has been a game-changer for my chronic pain. The personalized attention and expert guidance have made all the difference."
  • John D.

Join Us Today.


Ready to take your health to the next level? Join us at Zoga Movement and experience the benefits of mindful movement. Whether you're new to Zoga or an experienced practitioner, we have something for everyone.

Sign Up for a Class

Explore our class schedule and find a time that works for you. Our community classes are a great way to get started and meet others who share your passion for wellness.

Book a Private Session
Looking for a more personalized experience? Book a one-on-one session with one of our expert instructors and start your 12-week journey to better health.

Stay Connected
Follow us on social media and subscribe to our newsletter for the latest updates, tips, and special offers.

Contact Us
Have questions? We're here to help! Reach out to us: 0452605455

Embrace the Movement. Transform Your Life. Join Zoga Movement Today.

Zoga Community Class.
Wednesday's 5:45pm - Tuart Hill Community Center
Experience the joy of movement in a group setting. Our classes cater to all levels, from beginners to advanced practitioners. Improve your flexibility, strength, and balance while connecting with others.
First class free
Book
Zoga Movement - 1:1 approach

For a more personalized approach, our one-on-one sessions offer tailored programs designed to meet your specific needs. Over 12 weeks, you'll work closely with our experts to address your unique body structure and movement patterns.

Price per session: $140.00
Book
Workshops

Expand your knowledge and deepen your practice with our educational workshops and seminars. Learn from industry experts and discover new techniques to enhance your well-being.


Price $50
Book





12 weeks of Zoga movement sessions to align your body

New sessions start in:

-October 2024

- February 2025

Book your Initial Consultation and Start Your Journey with Zoga Today.


- 1:1 sessions available
- Invide your friend and experience the 12 weeks of Zoga movement together. MAX 3 people per group.



More information here




Movement Therapies Services

Physiotherapy 
Physiotherapy 
Avoid injury or heal your existing injury. Appointments are designed to assess, treat and provide home exercise program.
Book
Zoga Movement 
Zoga Movement 
Unleash your body potential.


- zoga classes

- structural integrity

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Semi Private Exercise Classes 
Semi Private Exercise Classes 
Keep active

Get personalised exercise plan


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At Movement Therapies, our physiotherapist embodies a patient-centered and holistic approach to physiotherapy, focusing on three key pillars:



Thorough Assessment: Each patient journey begins with a comprehensive assessment. This evaluation considers not only physical symptoms but also the patient's lifestyle, medical history, and individual needs. By gaining a deep understanding of the patient's condition and context, our physiotherapist can develop a personalized treatment plan.

Goal Setting: Setting goals is a collaborative process between the patient and the therapist. At Movement Therapies, we prioritize aligning these goals with the patient's lifestyle and needs. Whether the objective is to reduce pain, improve mobility, enhance functionality, or achieve other specific outcomes, the goals are tailored to reflect what matters most to the individual.

Individually Tailored Treatment Programs: Once the assessment is complete and goals are established, we design bespoke treatment programs to optimize outcomes. These programs are crafted with careful consideration of the patient's unique circumstances, preferences, and aspirations. By tailoring interventions to the individual, Movement Therapies maximizes the effectiveness of physiotherapy and supports the patient in achieving their goals.
Through these principles of thorough assessment, goal setting aligned with lifestyle and needs, and individually tailored treatment programs, Movement Therapies empowers patients to actively participate in their rehabilitation journey and promotes holistic well-being.






Check out a free shoulder movement session.

Zoga movement for shoulder tension #zoga #shoulder #shoulderpain #shoulderstretches #shoulders

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Our Clients Say…
REVIEWS
Great work Marta, always keeping me going so I can surf, golf, scuba dive and enjoy life. Thanks for you amazing thoughtful works.
Marta is a miracle worker 🙏🏼 she has helped me on many occasions with her physiotherapy skills including massage and needling so that I could perform at full capacity with my weight lifting passion. She has taught me so much about my body and mind and has become a very important part of my life keeping me mobile and pain free 🙌🏽.Her zoga classes work extremely well to improve my weight lifting by giving me the mobility necessary to progress.Cannot recommend Marta highly enough!
Marta is an amaizing professionalBest physio I have ever been !I wouldn’t go to anyone else