Physiotherapy- Zoga Movement- Body Integration

Unleash Your Movement Potential

Zoga Movement Australia

Processing video...
Physiotherapy Services and Body Alignment with Zoga Movement

Welcome to Zoga Movement: Elevate Your Health, Transform Your Life

At Zoga Movement, we believe in the transformative power of mindful movement. Our unique approach combines elements of yoga, physiotherapy, and structural integration to help you achieve optimal health and well-being. Whether you’re looking to enhance your fitness routine, alleviate chronic pain, or simply feel better in your body, Zoga Movement is here to guide you on your journey.

Why Choose Zoga Movement?


ZOGA Multidimensional Movement is a therapeutic approach inspired by Structural Integration principles. It emphasizes smooth fascia work and balancing muscle tension to optimize body function. Through a combination of movement and manual techniques, ZOGA aims to correct structural imbalances and enhance motor coordination. Its primary objective is to help the body restore its natural form and integrity.


What Our Clients Say?


"Zoga Movement has completely transformed my approach to my body I feel stronger, more flexible, and more in tune with my body than ever before."
  • Sarah M.
"The private Zoga program has been a game-changer for my chronic pain. The personalized attention and expert guidance have made all the difference."
  • John D.



Embrace the Movement. Transform Your Life. Join Zoga Movement Today.


Book an Initial Consultation.

Zoga Community Class.
Wednesday's 5:45pm - Tuart Hill Community Center
Experience the joy of movement in a group setting. Our classes cater to all levels, from beginners to advanced practitioners. Improve your flexibility, strength, and balance while connecting with others.

Book
Zoga Movement - 1:1 approach

For a more personalized approach, our one-on-one sessions offer tailored programs designed to meet your specific needs. Over 12 weeks, you'll work closely with our experts to address your unique body structure and movement patterns.

Price per session: $140.00
Book
Workshops

Expand your knowledge and deepen your practice with our educational workshops and seminars. Learn from industry experts and discover new techniques to enhance your well-being.



Book


Movement Therapies Services

Physiotherapy 
Physiotherapy 
Avoid injury or heal your existing injury. Appointments are designed to assess, treat and provide home exercise program.
Book
Zoga Movement 
Zoga Movement 
Unleash your body potential.


- zoga classes

- structural integrity

Read more
Semi Private Exercise Classes 
Semi Private Exercise Classes 
Keep active

Get personalised exercise plan


Read more


At Movement Therapies, our physiotherapist embodies a patient-centered and holistic approach to physiotherapy, focusing on three key pillars:



Thorough Assessment: Each patient journey begins with a comprehensive assessment. This evaluation considers not only physical symptoms but also the patient's lifestyle, medical history, and individual needs. By gaining a deep understanding of the patient's condition and context, our physiotherapist can develop a personalized treatment plan.

Goal Setting: Setting goals is a collaborative process between the patient and the therapist. At Movement Therapies, we prioritize aligning these goals with the patient's lifestyle and needs. Whether the objective is to reduce pain, improve mobility, enhance functionality, or achieve other specific outcomes, the goals are tailored to reflect what matters most to the individual.

Individually Tailored Treatment Programs: Once the assessment is complete and goals are established, we design bespoke treatment programs to optimize outcomes. These programs are crafted with careful consideration of the patient's unique circumstances, preferences, and aspirations. By tailoring interventions to the individual, Movement Therapies maximizes the effectiveness of physiotherapy and supports the patient in achieving their goals.
Through these principles of thorough assessment, goal setting aligned with lifestyle and needs, and individually tailored treatment programs, Movement Therapies empowers patients to actively participate in their rehabilitation journey and promotes holistic well-being.






Check out a free shoulder movement session.

Zoga movement for shoulder tension #zoga #shoulder #shoulderpain #shoulderstretches #shoulders

Processing video...





Our Clients Say…
REVIEWS
Great work Marta, always keeping me going so I can surf, golf, scuba dive and enjoy life. Thanks for you amazing thoughtful works.
Marta is a miracle worker 🙏🏼 she has helped me on many occasions with her physiotherapy skills including massage and needling so that I could perform at full capacity with my weight lifting passion. She has taught me so much about my body and mind and has become a very important part of my life keeping me mobile and pain free 🙌🏽.Her zoga classes work extremely well to improve my weight lifting by giving me the mobility necessary to progress.Cannot recommend Marta highly enough!
Marta is an amaizing professionalBest physio I have ever been !I wouldn’t go to anyone else